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Movies  >>  DVD  >>  Sports/Fitness

Workout 2

New York City Ballet

Workout 2 New York City Ballet Nr
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This video, a followup to the popular "New York City Ballet Workout" will help you develop the ultimate body. Many elements of the "New York City Ballet Workout" were once confined to the world's elite rehearsal studios, but now these elements have been designed as a comprehensive, holistic approach to the body that can be used by anyone. This healthy and intelligent program builds inner strength as well as physical strength and provides a great alternative to fast-paced, high-energy exercise programs.
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